About

 Hi, I'm Sarah!

Founder. Clinician. Ally in the mission to live well.

I'm a Licensed Clinical Social Worker and the founder of The Wellness Armory- a space built for those who've carried the heaviest burdens, often alone, for far too long.

This community was created with a clear purpose: to provide high quality, culturally competent care to those who want to dig in and be empowered to live life well. My approach is grounded in trauma-informed care. I believe the experiences that have shaped you- whether from childhood, service, or life on the edge- deserve to be honored, explored, and understood, not judged or dismissed.

This work isn't about quick fixes. It's about showing up authentically. I walk alongside my clients as they examine old patterns, uncover whats been holding them back, and begin to create meaningful change.

The Wellness Armory exist because healing takes more than brute strength- it takes the right tools, the right community, and the right space to do the work. We are a community that celebrate veterans, first responders, leaders, and those who've spent their life showing up for others carrying weight and responsibility that most people never see.

If you're committed to the process, I'll meet you there- every step of the way.

Hi, I'm Logan!

Logan is an Army veteran, career coach, and co-founder of The Wellness Armory. With a mission-first mindset, and a no-fluff approach, he helps others find clarity, direction, and purpose in their careers and beyond. After navigating his own transition from military to civilian life, Logan is passionate about empowering others to take charge of their next chapter- with strategy, strength, and authenticity.

Hi, I'm Boone!

Boone is The Wellness Armory's unofficial greeter, emotional support specialist, and snack enthusiast. A certified good boy, and probably your favorite team member,  Boone works diligently and take his role very seriously, always lending his noggin for a little pet.